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BBIRH Healing Group
Week 1
Recording Audio
Week 1 Contemplations
Meditation Recording--To be Done
Week 2
Meditation to Dispel Toxins and Rebuild
Tan Tien Breathing - Sitting
Tan Tien Breathing - Standing
Reverse Breathing - Standing or Sitting
1st Chakra Toning
1st Level Meditation
Week 3
Sharings/Introduction to 2nd level
Meditation/Sharings re Feelings around Cancer Diagnosis
Making Decisions from a place of Self-Love
Self-Love Meditation
Week 4
Introduction to 3rd level
3rd chakra Toning
3rd Level Sharing
3rd Level Meditation
Week 5
Opening 4th Level and Heart Meditation
New Lesson
4th Level Field Interaction
Meditation Clearing the 4th Level
Seeds of the Spirit poem with reflective questions
Week 6
5th Level
Week 7
6th Level
Week 8
7th Level Intro
7th Level Meditation
7th Level Questions for Reflection
7th Level Reflection 2
7th Level Meditation 2
Week 9
Hara Overview
Hara Meditation 1
Hara More
Hara Meditation 2
Week 10
Core Star Intro
Core Star Meditation
3rd Level Meditation
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